I personally think there's far too much historic/legacy info used when referring to "safe" margins with oil protection - I mean if a quick blast to below the "orange" light limiter on a slightly cold engine was going to be causing catastrophic wear then there's no way that Hyundai would offer a 5 year unlimited trackday warranty - you're going to put significantly more wear on the engine on track than you ever will from a slightly cold 10s run up the rev range.
I have always just gone with "be sympathetic" - I'm not great when I've first woken up / just starting to exercise, and neither is a machine, so give it a few mins to loosen up.