Hi, I am not an expert, but I guess you can rely on engine oil temperature which is shown in multiple places(hud behind steering wheel, infotainment, etc). In the N custom settings screen you can actually show the exact engine oil temperature number(like 90 degrees Celsius for example). RPM gauge also has orange/red line indicators, telling you where to stop "abusing" the accelerator while the car is still cold. In conclusion, my assumption is: as soon as the engine is good to go, gearbox is also good to go. At least that's how I do it, when engine oil reaches 85-90 degrees, I'm flying N mode.